Well, of course, I can't claim that I know this for certain - but I believe that the reason I seldom succumb to the bugs that keep afflicting others is simply the aloe vera that I drink daily!
Not just any brand of aloe, mind - it has to be Forever Living's. Why? Because in my view it is the 'Rolls-Royce' of aloe drinks - and that isn't just my opinion. Hear it from esteemed TV journalist Martyn Lewis and a distinguished doctor, too, via this link.
I gather that this drinking gel boosts my immune system on a daily basis, detoxifies my system, acts as a natural anti-inflammatory (keeping aches and pains at bay) and - what else? Oh yes, it gives me an internal spring-clean!
Is it this 'spring-clean' that helps put the spring in my step that I mentioned the other day? Who can say?
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